If you are new to HumanaNatura, or just want to increase your mastery of our four natural health techniques, you may want to check out HN-100. As the name implies, HN-100 is our free 100-day health and fitness program, designed to introduce HumanaNatura’s revolutionary, science-based natural health system to you in a progressive and step-by-step way.
For people who like to learn by doing, or who like to cross off to-do list items, HN-100’s weekly activities can the best way to learn about HumanaNatura, explore progressive modern life, and quickly and naturally increase our health and fitness – all at the same time.
HN-100 is designed to allow adults of all ages to steadily transform their health, fitness, and quality of life through a structured and easy-to-follow daily fitness regime. HN-100 will progressively increase your health and fitness levels, while training you in HumanaNatura’s health techniques and preparing you to explore progressive natural living over time.
With HN-100, you will spend about an hour a day in health and fitness related activities, setting the stage for a sustained and important health commitment at this level throughout your life. At the same time HN-100 will allow you to experience firsthand the often startling benefits of HumanaNatura’s naturally complete and progressive approach to personal health promotion.
So if you want to quickly get into the best shape of your life and lay the foundation for progressive lifelong health and fitness, HumanaNatura’s HN-100 Natural Fitness Program is waiting for you.
Need a specific reason to check out and begin HN-100? Here are ten: