Healthy Cross-Quarter Greetings!

Greetings from HumanaNatura at the cross-quarter! In the natural year, we are at the halfway point between the extremes of light and darkness of the passing solstice and the relative balance and calm of the coming equinox.

Now is an ideal time to make added progress on your Natural Life Plan, taking steps to realize your goals for greater health and quality of life in the weeks ahead. In this way, you prepare yourself for our recommended review and renewal of your plan at the equinox.

If you do not have a Natural Life Plan – guiding your use and personal expression of Natural Living, the third HumanaNatura technique in our natural health system – the link above will take you to our planning worksheets and help you to begin more intentional, health-centered, and progressive life in the days and weeks ahead.

Our newest community newsletter was released today as well, which is published eight times yearly in harmony with the natural year. To receive future HumanaNatura newsletters and learn about the benefits of membership in our global practitioner-activist network, go to Join HumanaNatura.

Tell your friends about HumanaNatura…promote modern natural life!

Promoting Healthy Adolescence

University of California psychologist Alison Gopnik has written an excellent new article that summarizes our best scientific understanding of the changing nature and increasing disaffection of modern adolescence. The piece suggests why many teens and tweens today are struggling to achieve a naturally healthy, happy, and autonomous life. Importantly, she proposes what parents, community leaders, and yes, even adolescents can do to change this long-developing and seemingly pandemic trend, one now set in sharp relief by our global economic woes.

Rethinking adolescence

Gopnik’s simple but elegant distillation of developmental psychology’s current assessment of early 21st century adolescence first appeared as a submission to Edge.org and now has been re-printed by The Wall Street Journal in an expanded form, which we find the more valuable of the two.

Continue reading “Promoting Healthy Adolescence”