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Don’t need mountains

We don’t need mountains…to stay in shape or to encourage us into nature. But it does help…

This entry was posted on February 5, 2011, 19:29 and is filed under Natural Communities, Natural Exercise, Natural Living. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

  1. #1 by Bob on February 14, 2011 - 11:12

    There is nothing like hiking among the hills. But in bad weather we can go to enclosed malls and walk around there, up and down the stairs, etc. or use a treadmill, or walk in place while watching television. We all come up with excuses sometimes not to exercise, but there are really none, as exercise is so beneficial. We must all make an effort to take care of our most valuable wealth, our health.

    Reply

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