New research by the Harvard School of Public Health adds to the case that moderate coffee use – omitting sugar, cream, and their artificial substitutes – may be a net health positive. The newest findings suggest that one to five cups a day may reduce stroke risk in adult women and builds on other research suggesting benefits related to colon cancer, liver disease, Parkinson’s disease, and physical and cognitive functioning. Learn more about the new findings at Guilt-Free Pleasure.
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