Falling water

Feeling stressed, caught up in events but strangely not part of them? Find a quiet place and visualize falling water, forceful and uplifting even as it naturally and calmly descends – creating space to consider life with fresh eyes. If you can, plan a walk to the nearest waterfall or a special natural setting near you. When you arrive, find a comfortable spot and do nothing else for a while. Sit, exhale, stop, listen to the world outside you…

  1. #1 by mlundegren on May 27, 2011 - 14:42

    Thanks for the photo Paul http://www.imdb.com/name/nm2453775/

  2. #2 by satheesh kumar.c on December 17, 2011 - 05:34

    its fantastic and more informative . i would like to know more from you

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