Can we be naturally healthy as human-beings without regular time in nature? Perhaps, but there is considerable evidence that frequent and intimate contact with the natural world greatly improves our long-term health, well-being, and quality of life. In the least, it affords us an alternative perspective on our lives and the technological and human-centered environment where most of us live today. It may be valuable for this reason alone. If it has been more than thirty days since you were in wild nature, we would encourage a re-immersion as soon as you can. After being away from the natural world, we are often surprised by what we reliably find when we return to it – ourselves.
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