Beef is just what we want sometimes…for some of us at least. This is an acceptable part of natural eating, if it is truly sometimes, always lean and complemented with raw veggies and fruits, and never mixed with unnatural grains, legumes, and starches. Our example here is a small grilled sirloin with sautéed onions and a traffic light salad…garnished with parsley, marjoram, coriander, and black pepper. Learn more about optimizing our diet and the science of healthy natural eating at HumanaNatura’s Personal Health Program.
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