Big and beefy

Though there is a natural limit to the amount of red meat we should eat, it is not zero…especially when it comes to lean meats. This satisfying salad meal starts with a big bed of arugula and adds julienne cucumber, diced kiwi, and mixed cherry tomatoes. It includes a sauté of cubed beef and red onion…and is garnished with parsley, marjoram, coriander, and red and black pepper. Yum!

Learn about our guidelines for healthy natural nutrition and how to make delicious salad meals via our popular article Perfect Salad Meals or through the Natural Eating section of HumanaNatura’s comprehensive Personal Health Program.

Please share this post…and the simplicity and pleasure of natural eating!

  1. Natural Limits of Red Meat « NaturaLife

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