Shellfish & Veggies Mean Health!

Unless you are allergic to shellfish, mixing them with raw veggies in a HumanaNatura inspired salad meal is about as healthy as you can eat. The approach combines lean fish protein from low in the marine food chain with vitamin, mineral, and fiber-rich vegetables and fruits. The result is a meal that is delicious, satisfying, easy to prepare, and perfectly balanced between needed high-quality proteins, healthy fats, and natural carbohydrates.

This great example of a shellfish salad meal begins with a curry and ginger-seasoned shrimp and red onion sauté, and pairs it with mixed baby greens, a bit of arugula, cucumber, avocado, a few berries, and sliced grape tomatoes. It’s all garnished with pistachios, parsley, coriander, and red and black pepper to create a meal that is as beautiful to look at as it is to enjoy.

Learn how to make delicious and naturally healthy salad meals like this via the Meals tab above or our popular article Perfect Salad Meals. And explore our science-based guidelines for healthy natural nutrition through the Natural Eating section of HumanaNatura’s comprehensive Personal Health Program.

Subscribe to NaturaLife…get healthy ideas & inspiration by  email!

  1. Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • HumanaNatura’s Free Calisthenics Workout Poster!

  • Healthy Natural Eating Made Easy With OurPlate!

  • Check Out Our Twenty Natural Eating Guidelines

  • How Ecologically Sustainable Is Your Family’s Daily Diet?

  • HN-100: Your Own Waiting Personal Health Revolution

  • Help Your Career Via HumanaNatura Certification!

  • Leaders Needed In Your Region, City & Local Community!

  • A Comprehensive System For Health & Fitness Centers

  • Natural Truth – Our Health Idea Rating Campaign

  • HN Marketplace: Shopping & Gifts That Support HumanaNatura

  • HumanaNatura’s Mark Lundegren

%d bloggers like this: