Anyday Brunch Salad Meal!

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Though we made this delicious and fancy salad meal for Sunday brunch – the HumanaNatura way and using HumanaNatura’s OurPlate guidelines – it would be just as good any day of the week. You can easily follow our lead! Start with a sautéed fish fillet, seasoned with red onion and garlic bits, turmeric, ginger, lemon, and black pepper. As the fillet cooks, prepare a half-plate of greens with diced orange and a scattering of whole and cut seasonal berries. Combine the two and then garnish this extra-healthy meal simply with pistachios, parsley, coriander, and a bit more lemon and black pepper. Try it yourself, eat healthy the HumanaNatura way, and get that relaxed brunchy-weekend feeling back anytime!

Learn more about creating naturally delicious and optimally nutritious meals through OurPlate, HumanaNatura’s simple healthy eating guide and meal rating tool, and experience how this science-based and 100% natural approach to daily meals can change the way you eat, feel, and live. Perfect your skills at making delicious and naturally healthy salad meals that follow the OurPlate guidelines via the Meals tab above, our popular article Perfect Salad Meals, or the Natural Eating section of our comprehensive Personal Health Program.

Once you have begun eating the HumanaNatura way, you can explore your many opportunities for new, more natural, and healthier life between meals – via HumanaNatura’s complete and naturally open-ended system for lifelong and lifewide health and fitness. Check out an overview of our health programs at The Four HumanaNatura Techniques.

Tell others about HumanaNatura…create new life and health!

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