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A tasty reminder just how easy it is to create healthy and satisfying meals the HumanaNatura way and following HumanaNatura’s OurPlate guidelines. In the HumanaNatura approach, simple natural ingredients, rich seasonings, and just a bit of create flair reliably produce terrific meals in minutes that you and your entire family will enjoy. Here’s a great example.
Our showcased meal starts with a stir-fry of shrimp and red onion, seasoned with garlic bits, diced ginger, black pepper, sesame seeds, and a few generous shakes of curry powder. As the stir-fry is cooking, we parboiled a few broccoli florets, which you can see in back. Once the sir-fry and broccoli are done, they’re quickly arranged, still warm, on a bed of mixed greens along with sliced cucumber and pear, and a scattering of grape tomatoes It’s all garnished with parsley, lemon, marjoram, just a bit of anise, and black pepper. A quick, optimally healthy, and delicious way to brighten your day at meal time!
Learn more about creating naturally delicious and optimally nutritious meals via OurPlate, HumanaNatura’s simple optimal eating guide and meal rating tool. And experience how this science-based and 100% natural approach to our daily meals can change the way you eat, feel, and live. Perfect your skills at making delicious and naturally healthy salad meals that follow the OurPlate guidelines via the Meals tab above, our popular article Perfect Salad Meals, or the Natural Eating section of our comprehensive Personal Health Program.
Once you have begun eating the HumanaNatura way, you can explore your many opportunities for new, more natural, and healthier life between meals – via HumanaNatura’s complete and naturally open-ended system for lifelong and lifewide health and fitness. Check out an overview of our health programs at The Four HumanaNatura Techniques.
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