Making Cross-Quarter Progress

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Greetings from HumanaNatura at the cross-quarter! In the natural year, we are now halfway between the more balanced period of the recent equinox and the more extreme time of the coming solstice. Everywhere on earth, there is rapidly advancing change – toward our winter and summer climates in each hemisphere – a recurring feature of life on our planet that touches and can inform us all.

A Moment in the Everchanging Light and Rhythm of the Natural Year

In the HumanaNatura natural health system, and as explained in our Mastering The Natural Year graphic and post, we encourage extra progress on our Natural Life Plans around each cross-quarter. At the solstice -nearing cross-quarter, this is so we have adequate completed actions and learning at the solstice– in another six weeks or eighth of a year – when HumanaNatura encourages celebration of our lives, communities, and successes.

If you have not yet created a Natural Life Plan to guide your use and expression of the third HumanaNatura technique, Natural Living, our links will take you to our planning worksheets and seven-step planning process. Together, these resources will help you begin more intentionally health-centered and naturally progressive life in the days and weeks ahead.

Our newest member newsletter was released today as well, which is published eight times yearly in harmony with the natural year, providing updates on HumanaNatura’s resources, programs, and worldwide health campaigns. To receive future HumanaNatura newsletters or learn more about our global practitioner-advocate network, go to Join HumanaNatura.

Tell others about HumanaNatura…give the gift of modern natural life!

Progressive Life At The Equinox

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Greetings from HumanaNatura at the equinox! In the natural year, we are now halfway between the extremes of light and darkness of the summer and winter solstices. Everywhere on earth, there is equal day and night, and a natural balance or centering that touches many aspects of life.

New Day Waits For You

A Moment in the Everchanging Light and Rhythm of the Natural Year

In the HumanaNatura natural health system, and as explained in our Mastering The Natural Year post and graphic, we encourage review and renewal of our Natural Life Plans during the twice-yearly times of added natural balance that are the equinoxes. This includes making changes to our plans as needed, and probing and revitalizing our commitment to progressive natural life and health more generally.

If you have not yet created a Natural Life Plan to guide your use and expression of the third HumanaNatura technique, Natural Living, our links will take you to our planning worksheets and seven-step planning process. Together, these resources will help you begin more intentionally health-centered and naturally progressive life in the days and weeks ahead.

Our newest member newsletter was released today as well, which is published eight times yearly in harmony with the natural year, providing updates on HumanaNatura’s resources, programs, and worldwide health campaigns. To receive future HumanaNatura newsletters or learn more about our global practitioner-advocate network, go to Join HumanaNatura.

Tell others about HumanaNatura…give the gift of modern natural life!

Making Cross-Quarter Progress

Visit HumanaNatura                                    Follow Us On Facebook

Greetings from HumanaNatura at the cross-quarter! In the natural year, we are now halfway between the more extreme time of the recent solstice and the more balanced period of the coming equinox.

A Moment in the Everchanging Light and Rhythm of the Natural Year

In the HumanaNatura natural health system, and as explained in our Mastering The Natural Year graphic and post, we encourage extra progress on our Natural Life Plans around each cross-quarter. At the equinox-nearing cross-quarter, this is so we have adequate completed actions and learning at the equinox – in another six weeks or eighth of a year – when HumanaNatura encourages reflection and renewal of our plans.

If you have not yet created a Natural Life Plan to guide your use and expression of the third HumanaNatura technique, Natural Living, our links will take you to our planning worksheets and seven-step planning process. Together, these resources will help you begin more intentionally health-centered and naturally progressive life in the days and weeks ahead.

Our newest member newsletter was released today as well, which is published eight times yearly in harmony with the natural year, providing updates on HumanaNatura’s resources, programs, and worldwide health campaigns. To receive future HumanaNatura newsletters or learn more about our global practitioner-advocate network, go to Join HumanaNatura.

Tell others about HumanaNatura…promote modern natural health!

Progressive Life At The Solstice

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Greetings from HumanaNatura at the solstice! Around the world, we are now at one of two important milestones in the natural year. Today is the longest day of the year and start of summer in the northern hemisphere. And it is the shortest day and start of both winter and a new natural year in the south.

New Day Waits For You

A Moment in the Everchanging Light and Rhythm of the Natural Year

In the HumanaNatura natural health system, and as explained in our Mastering The Natural Year graphic and post, we encourage spending this and every solstice with family, friends, and community. With the extreme light and intense feelings that can come with the solstices, it is a natural time to seek and provide friendship, celebrate progress in our lives and Natural Life Plans, and encourage new health and progressivity in others.

If you have not yet created a Natural Life Plan to guide your use and expression of the third HumanaNatura technique, Natural Living, our links will take you to our planning worksheets and seven-step planning process. Together, these resources will help you to begin more health-centered and naturally progressive life in the days and weeks ahead – and before the next solstice arrives.

Our newest community newsletter was released today as well, which is published eight times yearly in harmony with the natural year, providing updates on HumanaNatura’s resources, programs, and worldwide health campaigns to our members. To receive free HumanaNatura newsletters or learn more about our global practitioner-advocate network, go to Join HumanaNatura.

Tell others about HumanaNatura…promote modern natural health!

Making Cross-Quarter Progress

Visit HumanaNatura                                    Follow Us On Facebook

Greetings from HumanaNatura at the cross-quarter! In the natural year, we are now halfway between the more balanced time of the recent equinox and the naturally more evocative one around the upcoming solstice.

New Day Waits For You

A Moment in the Everchanging Light and Rhythm of the Natural Year

In the HumanaNatura natural health system, and as explained in our Mastering The Natural Year graphic and post, we encourage extra progress on our Natural Life Plans in the time around each cross-quarter. With the pre-solstice cross-quarters, this is so we have adequate completed actions and learning at the solstice – in another six weeks or eighth of a year – when HumanaNatura encourages celebration of our lives and plan successes.

If you have not yet created a Natural Life Plan to guide your use and expression of the third HumanaNatura technique, Natural Living, our links will take you to our planning worksheets and seven-step planning process. Together, these resources will help you begin more intentionally health-centered and naturally progressive life in the days and weeks ahead.

Our newest member newsletter was released today as well, which is published eight times yearly in harmony with the natural year, providing updates on HumanaNatura’s resources, programs, and worldwide health campaigns. To receive future HumanaNatura newsletters or learn more about our global practitioner-advocate network, go to Join HumanaNatura.

Tell your friends about HumanaNatura…promote modern natural health!

Progressive Life At The Equinox

Visit HumanaNatura                                    Follow Us On Facebook

Greetings from HumanaNatura at the equinox! In the natural year, we are now halfway between the extremes of light and darkness of the winter and summer solstices. Everywhere on earth, there is equal day and night, and a heightened balance or natural centering that touches many aspects of life.

New Day Waits For You

A Moment in the Everchanging Light and Rhythm of the Natural Year

In the HumanaNatura natural health system, and as explained in our Mastering The Natural Year post and graphic, we encourage review and renewal of our Natural Life Plans during the twice-yearly times of added natural balance that are the equinoxes. This includes making changes to our plans as needed, and considering and revitalizing our commitment and actions toward progressive natural life and health more generally.

If you have not yet created a Natural Life Plan to guide your use and expression of the third HumanaNatura technique, Natural Living, our links will take you to HumanaNatura’s planning worksheets and seven-step progressive planning process. Together, these free resources will help you begin more intentionally health-centered and naturally progressive life in the days and weeks ahead.

Our newest member newsletter was released today as well, which is published eight times yearly in harmony with the natural year, providing updates on HumanaNatura’s resources, programs, and worldwide health campaigns. To receive future HumanaNatura newsletters and learn more about our global practitioner-advocate network, go to Join HumanaNatura.

However you mark this equinox, we wish you new natural balance and progressive life and health!

Tell others about HumanaNatura…promote new life and health!

Making Cross-Quarter Progress

Visit HumanaNatura                                    Follow Us On Facebook

Greetings from HumanaNatura at the cross-quarter! In the natural year, we are now halfway between the more extreme time of the recent solstice and the more naturally balanced one around the coming equinox.

A Moment in the Everchanging Light and Rhythm of the Natural Year

In the HumanaNatura natural health system, and as explained in our Mastering The Natural Year graphic and post, we encourage extra progress on our Natural Life Plans in the time around each cross-quarter. At the equinox-nearing cross-quarter, this is so we have adequate completed actions and learning at the equinox – in another six weeks or eighth of a year – when HumanaNatura encourages reflection and renewal of our plans.

If you have not yet created a Natural Life Plan to guide your use and expression of the third HumanaNatura technique, Natural Living, our links will take you to our planning worksheets and seven-step planning process. Together, these resources will help you begin more intentionally health-centered and naturally progressive life in the days and weeks ahead.

Our newest member newsletter was released today as well, which is published eight times yearly in harmony with the natural year, providing updates on HumanaNatura’s resources, programs, and worldwide health campaigns. To receive future HumanaNatura newsletters or learn more about our global practitioner-advocate network, go to Join HumanaNatura.

Tell your friends about HumanaNatura…promote modern natural life!

Progressive Life At The Solstice

Visit HumanaNatura                                    Follow Us On Facebook

Greetings from HumanaNatura at the solstice! Around the world, we are now at one of two important milestones in the natural year. Today is the longest day of the year and the start of summer in the southern hemisphere. And it is the shortest day and start of both winter and a new natural year in the north.

A Moment in the Everchanging Light and Rhythm of the Natural Year

In the HumanaNatura natural health system, and as explained in our Mastering The Natural Year graphic and post, we encourage spending this and every solstice with family, friends, and community. With the intense feelings that can come with the solstices, it’s a natural opportunity to seek and provide friendship, celebrate progress in our lives and Natural Life Plans, and encourage new health and progressivity in others.

If you have not yet created a Natural Life Plan to guide your use and expression of the third HumanaNatura technique, Natural Living, our links will take you to our planning worksheets and seven-step planning process. Together, these resources will help you to begin more intentionally health-centered and naturally progressive life in the days and weeks ahead – and before the next solstice arrives.

Our newest community newsletter was released today as well, which is published eight times yearly in harmony with the natural year, providing updates on HumanaNatura’s resources, programs, and worldwide health campaigns to our members. To receive free HumanaNatura newsletters or to learn more about our global practitioner-advocate network, go to Join HumanaNatura.

Tell your friends about HumanaNatura…promote new life and health!

Food Ecology: Earth, Wind & Fire

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By Mark Lundegren

mark-2As I have discussed in several of our recent member newsletters, HumanaNatura is in the midst of a broad but important change to our programs, one that will place greater emphasis on the ecological or Permaculture benefits of our science-based system for modern natural life and health.

To begin to introduce these ideas beyond our member community – and in advance of changes to our online programs and a series of related Natural Truth posts beginning in 2015 – I’d like to discuss a crucial way the HumanaNatura natural health system is better for the environment, and not just for us and our communities.

Earth Wind Fire

Any Dietary Model Can Be Assessed Via It’s Earth, Wind & Fire Impacts

The area I want to focus on today is the important environmental benefits of our nutritional recommendations, or technique of Natural Eating, which are encapsulated in HumanaNatura’s OurPlate healthy eating guide.

You can click OurPlate Graphic to understand the general dietary approach we recommend, which is intended as a modern, science-based re-interpretation and refinement of our original hunter-gatherer diet in nature. You will notice that the OurPlate model encourages our avoidance of many agricultural age foods, including carbohydrate-rich grains, beans, and starchy root plants. In addition, the approach makes no room for industrial foods of all kinds. Continue reading “Food Ecology: Earth, Wind & Fire”

Making Cross-Quarter Progress

Visit HumanaNatura                                                 Like Us on Facebook

Greetings from HumanaNatura at the cross-quarter! In the natural year, we are now halfway between the more naturally balanced time of the recent equinox and the more extreme time of the coming solstice.

A Moment in the Everchanging Light and Rhythm of the Natural Year

In the HumanaNatura natural health system, and as explained in our Mastering The Natural Year graphic and post, we encourage extra progress on our Natural Life Plans around each cross-quarter. At the solstice-nearing cross-quarter, this is so we have adequate completed actions and learning at the solstice – in another six weeks or eighth of a year – when HumanaNatura encourages celebration of our lives and successes.

If you have not yet created a Natural Life Plan to guide your use and expression of the third HumanaNatura technique, Natural Living, our links will take you to our planning worksheets and seven-step planning process. Together, these resources will help you begin more intentionally health-centered and naturally progressive life in the days and weeks ahead.

Our newest member newsletter was released today as well, which is published eight times yearly in harmony with the natural year, providing updates on HumanaNatura’s resources, programs, and worldwide health campaigns. To receive future HumanaNatura newsletters or learn more about our global practitioner-advocate network, go to Join HumanaNatura.

Tell your friends about HumanaNatura…promote new life and health!