Need inspiration to get out and exercise more, or to experience nature more deeply? This great solstice hiking photo from one of our member’s might help. It was taken yesterday in hills just west of Los Angeles, and is a reminder that getting into nature is often harder than being there. Once we return to natural life, the world pulls and inspires us with its ancient beauty, and helps us to find our own beauty and place in the world.
Learn about natural exercise the HumanaNatura way via the Fitness tab above or our popular article Stepping Out. And explore your potential for new and lasting natural fitness through the Natural Exercise section of HumanaNatura’s comprehensive Personal Health Program.
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