Veggies Mostly For Optimal Health

Yummy quartered veggie omelet with lots of greens, a few berries, and diced orange pieces…epitomizing naturally healthy salad meal eating, with a little animal protein and fat but mostly raw vegetables and fruits. This delicious meal is garnished with pistachios, parsley, paprika, anise, and red and black pepper. Really good!

Learn how to make delicious salad meals like this via the Meals tab above or our popular article Perfect Salad Meals. And explore our science-based guidelines for healthy natural nutrition through the Natural Eating section of HumanaNatura’s comprehensive Personal Health Program.

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