OurPlate Score: 10
A beautiful, slightly exotic, and optimally healthy salad meal made in about 15 minutes. It features a ginger-tarragon stir-fry of sliced pork, squid, scallops, shrimp, and red onion, along with a melange of mandarin orange and berries, and a half-plate of raw veggies – including mixed greens, splintered celery pieces, diced cucumber, and quartered grape tomatoes. This wonderful mix of natural foods and flavors is garnished with a scattering of pistachios, parsley, coriander, and black pepper. Enjoy – we did!
Learn more about creating naturally delicious and optimally nutritious meals through OurPlate, HumanaNatura’s new healthy eating campaign, and experience how this simple, science-based, and 100% natural approach to daily meals can change the way you eat, feel, and live. Perfect your skills at making delicious and naturally healthy salad meals that follow the OurPlate guidelines via the Meals tab above, our popular article Perfect Salad Meals, or the Natural Eating section of our comprehensive Personal Health Program.
Once you have begun eating the HumanaNatura way, we hope you will explore your other opportunities for new, more natural, and healthier life between meals – through HumanaNatura’s complete and naturally open-ended system for lifelong and lifewide health and fitness at The Four HumanaNatura Techniques.
Tell your friends about OurPlate & HumanaNatura…promote new health!