Sweet, Hot & Cool Salad Meal!

OurPlate Score: 10

This extra-tasty HumanaNatura salad meal combines simple and inexpensive ingredients to create a plateful of rich and complementary flavors. It starts with pan-fried tilapia and red onion seasoned with ginger, turmeric, red pepper, and tarragon. This spicy mix is then paired with a half-plate of arugula and the cool and sweet of julienne cucumber, diced cherry tomatoes, and slivered strawberries. It’s garnished simply but piquantly with pistachios, parsley, anise, and cracked black pepper. Delicious, different with almost every bite, and ready in under fifteen minutes!

Learn more about creating naturally delicious and optimally nutritious meals through OurPlate, HumanaNatura’s new healthy eating tool, and experience how this simple, science-based, and 100% natural approach to daily meals can change the way you eat, feel, and live. Perfect your skills at making delicious and naturally healthy salad meals that follow the OurPlate guidelines via the Meals tab above, our popular article Perfect Salad Meals, or the Natural Eating section of our comprehensive Personal Health Program.

Once you have begun eating the HumanaNatura way, we hope you will explore your other opportunities for new, more natural, and healthier life between meals – through HumanaNatura’s complete and naturally open-ended system for lifelong and lifewide health and fitness at The Four HumanaNatura Techniques.

Tell your friends about OurPlate & HumanaNatura…promote new health!

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