Beautifully Balanced Salad Meal!

OurPlate Score: 10

Sometimes HumanaNatura salad meals come out good, sometimes great, and other times, even better than great! This delicious, healthy, and beautifully balanced example of the last category begins with a quick stir-fry of sliced pork and veggies seasoned with ginger, turmeric, tarragon, anise seeds, and just a bit of red pepper to accent the wonderful mix of natural flavors. We then pair this warm protein portion with our usual half-plate of cool raw greens, diced cucumber and grape tomatoes, and a handful of fresh blueberries. A meal like this doesn’t need much else, so we garnished and finished it simply with a few pistachios, parsley, coriander, a bit of lemon peel, and some cracked black pepper. Satisfying and also leaves you wanting more…and ready in about ten minutes!

Learn more about creating naturally delicious and optimally nutritious meals through OurPlate, HumanaNatura’s new healthy eating tool, and experience how this simple, science-based, and 100% natural approach to daily meals can change the way you eat, feel, and live. Perfect your skills at making delicious and naturally healthy salad meals that follow the OurPlate guidelines via the Meals tab above, our popular article Perfect Salad Meals, or the Natural Eating section of our comprehensive Personal Health Program.

Once you have begun eating the HumanaNatura way, we hope you will explore your other opportunities for new, more natural, and healthier life between meals – through HumanaNatura’s complete and naturally open-ended system for lifelong and lifewide health and fitness at The Four HumanaNatura Techniques.

Tell your friends about OurPlate & HumanaNatura…promote new health!

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