Eating optimally the HumanaNatura way and using HumanaNatura’s OurPlate guidelines is a joy, every day and every meal of the year. This yummy salad meal is easy on the eyes and palate, follows our best science about healthy nutrition, and takes just minutes to prepare. It starts with a turkey breast lightly sautéed with finely-chopped veggies, which is then combined with a generous bed of arugula, julienne cucumber, slivered celery, and quartered grape tomatoes. This lean protein and extra healthy mix needs little else and is garnished simply with pistachios, parsley, tarragon, coriander, and black pepper. Delicious, attractive, and satisfying anytime!
Learn more about creating naturally delicious and optimally nutritious meals through OurPlate, HumanaNatura’s simple healthy eating guide and meal rating tool, and experience how this science-based and 100% natural approach to daily meals can change the way you eat, feel, and live. Perfect your skills at making delicious and naturally healthy salad meals that follow the OurPlate guidelines via the Meals tab above, our popular article Perfect Salad Meals, or the Natural Eating section of our comprehensive Personal Health Program.
Once you have begun eating the HumanaNatura way, you can explore your many opportunities for new, more natural, and healthier life between meals – via HumanaNatura’s complete and naturally open-ended system for lifelong and lifewide health and fitness. Check out an overview of our health programs at The Four HumanaNatura Techniques.
Tell others about HumanaNatura…create new life and health!