June is here and likely contains some to-do’s you want turn to got-done’s before the month is gone. Long range plans and a vision of the things we want to create is integral to progressive life and the HumanaNatura technique of Natural Living, but so is action toward them – each month, each week, even each day. Learn more about the importance of progressive planning at Natural Living and access our easy-to-use planning worksheets at Natural Living Worksheets.

Whatever our state of health, whatever the condition of our life, there is always new natural health and adaptiveness waiting for us. What dense fog or deep wood holds you back from new light, from new life, right now…can you name and begin to ascend from it? The work of lifelong progressivity is an essential aspect of the HumanaNatura technique of Natural Living. Learn more about it at About HumanaNatura.

An interesting new study adds to the already large body of evidence that strong and supportive social connections are an essential dimension of our natural health and well-being. The latest research examined elders over a five-year period and found that those with strong social connections were 70 percent less likely to develop dementia than those living in relative isolation. Learn more about the new findings at Friends With Benefits and about HumanaNatura’s ten dimensions of natural living at The Ten Dimensions.

Luxuriant flowers remind us of the lesson and special power of sitting, of simply being alive in nature. When we sit or act in this relaxed but attentive way, the world is changed…or rather, we are changed. Nature is made more luxuriant and extraordinary, as are we…