A new article by Vin Miller – The China Study: Is Animal Food Really Unhealthy? – has just been re-published by HumanaNatura. The original article appeared on Vin’s RageWellness website and we are pleased to be able to include his thoughtful analysis in HumanaNatura’s article library. In the article, Vin explores the science that both supports and calls to question key conclusions from the popular, pro-vegan book, The China Study. Vin concludes that the case for veganism is not as strong scientifically as The China Study suggests and that “animal food can indeed be part of a diet that promotes excellent health.”
Vin’s science-based conclusions are of course consistent with HumanaNatura’s essential health technique of Natural Eating, embodied in our OurPlate healthy eating model, which proposes that a diet rich in raw vegetables that includes lean animal proteins and removes unnatural carbohydrate-rich foods is not just more natural, but will prove optimally healthy for most of us. You can read Vin’s excellent, well-researched article via HumanaNatura at Critical Look At The China Study or on Vin’s RageWellness blog.
Learn more about creating naturally delicious and optimally nutritious meals through OurPlate, HumanaNatura’s healthy eating and meal rating tool, and experience how this simple, science-based, and 100% natural approach to daily meals can change the way you eat, feel, and live. Perfect your skills at making delicious and naturally healthy salad meals that follow the OurPlate guidelines via the Meals tab above, our popular article Perfect Salad Meals, or the Natural Eating section of our comprehensive Personal Health Program.
Once you have begun eating the HumanaNatura way, we hope you will explore your other opportunities for new, more natural, and healthier life between meals – through HumanaNatura’s complete and naturally open-ended system for lifelong and lifewide health and fitness, which you can access at The Four HumanaNatura Techniques.
Tell your friends about HumanaNatura…promote new health!