HumanaNatura

OurPlate Score: 10

Want help eating naturally the HumanaNatura  way and using HumanaNatura’s OurPlate guidelines? Here’s an optimally-healthy example of a HumanaNatura salad meal made in ten minutes using simple natural foods that are or should be in all our refrigerators. It begins with a generous bed of greens and a mix of diced cucumber and orange, halved pearl tomatoes, and thin-sliced and cross-cut red onion. This extra-healthy salad meal foundation is paired with a sliced sautéed turkey breast, and then it’s all garnished with pistachios, parsley, paprika, coriander, anise, and black pepper. Lean, fast, easy, and delicious – and a gateway to progressive life and health the HumanaNatura way!

Learn more about creating naturally delicious and optimally nutritious meals through OurPlate, HumanaNatura’s simple healthy eating guide and meal rating tool, and experience how this science-based and 100% natural approach to daily meals can change the way you eat, feel, and live. Perfect your skills at making delicious and naturally healthy salad meals that follow the OurPlate guidelines via the Meals tab above, our popular article Perfect Salad Meals, or the Natural Eating section of our comprehensive Personal Health Program.

Once you have begun eating the HumanaNatura way, you can explore your many opportunities for new, more natural, and healthier life between meals – via HumanaNatura’s complete and naturally open-ended system for lifelong and lifewide health and fitness. Check out an overview of our health programs at The Four HumanaNatura Techniques.

Tell others about HumanaNatura…encourage healthy new life!