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With the U.S. Thanksgiving holiday upon us, we thought we’d show how a special and naturally healthy Thanksgiving meal can be made the HumanaNatura way and following HumanaNatura’s OurPlate guidelines. Other than the extra step of roasting a turkey breast, this meal is as quick and easy to make as it is festive and inviting to behold.
Our naturally healthier version of a traditional Thanksgiving meal begins with a turkey breast, which was oven roasted and basted periodically until done, and then allowed to sit briefly before slicing. Once sliced and while still warm, the breast meat is pared with a generous half-plate of greens, parboiled broccoli florets and thinly sliced red onion, diced cucumber, halved grape tomatoes, and chopped dates. The meal is then garnished with dried cranberries in keeping with the holiday, along with parsley, garlic bits, paprika, and black pepper. Extra satisfying and a reminder to give thanks, this holiday and at every meal.
Learn more about creating naturally delicious and optimally nutritious meals – at holidays and throughout the year – via OurPlate, HumanaNatura’s simple optimal eating guide and meal rating tool. And experience how this science-based and 100% natural approach to daily meals can change the way you eat, feel, and live. Perfect your skills at making delicious and naturally healthy salad meals that follow the OurPlate guidelines via the Meals tab above, our popular article Perfect Salad Meals, or the Natural Eating section of our comprehensive Personal Health Program.
Once you have begun eating the HumanaNatura way, you can explore your many opportunities for new, more natural, and healthier life between meals – via HumanaNatura’s complete and naturally open-ended system for lifelong and lifewide health and fitness. Check out an overview of our health programs at The Four HumanaNatura Techniques.
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