Prepping for a fun and healthy weekend with a spicy seafood omelet, mixed greens, and a few berries…garnished with pistachios, parsley, coriander, and red pepper…let’s go!

Spicy seafood and veggie omelet with mixed greens and berries…garnished with pistachios, parsley, tarragon, and black pepper…

Quick midday salad of lightly curried shrimp, red onion, and broccoli with chopped redleaf, julienne cucumber, and sliced grape tomatoes…garnished with pistachios, parsley, coriander, and black pepper…

Simple but uplifting meal at the equinox…veggie omelet with chopped redleaf, orange pieces, and mixed berries…garnished with a few pistachios, parsley, turmeric, coriander, and red pepper…

Warm chicken breast with crisp greens, julienne cucumber, cut pea pods, sliced cherry tomatoes, and a few berries…garnished with parsley, paprika, tarragon, and black pepper…

Quick veggie omelet with mixed greens, strawberries, and blueberries…garnished with slivered almonds, parsley, paprika, coriander, marjoram, and black pepper…

Stoplight salad of sliced sirloin, chopped redleaf, diced cucumber, sauté red onion, broccoli florets, and grape tomatoes…garnished simply with pistachios, parsley, coriander, and black pepper…

Baked chicken for a healthier generation…with mixed greens and diced cucumber, and a melange of papaya and strawberries…garnished with a few blueberries, slivered almonds, parsley, tarragon, and black pepper…

Delicious and easy sliced, pre-cooked sirloin with chopped redleaf and mixed berries…garnished with slivered almonds, parsley, coriander, and red pepper…