Match-Up: OurPlate vs. MyPlate

Learn about OurPlate, HumanaNatura’s innovative healthy eating guide!

HumanaNatura created and advocates the OurPlate healthy eating model, and maybe this is not the finest specimen of the U.S. government’s MyPlate dietary approach in action. But the photo on the left is an actual example of the MyPlate approach being demonstrated by government officials.

Anyone want a bite of the semi-scary, what-were-they-thinking, and school cafeteria-inspired MyPlate meal, rather than the renaturalized and easily prepared HumanaNatura OurPlate sample we have put up alongside it? And does anyone think that the MyPlate example is nutritionally superior, in any manner or form, to the healthy-just-to-look-at HumanaNatura OurPlate Salad Meal we have shown on the right?

Click to learn how to quickly score meals using the OurPlate Meal Rating Guide.

If you are thinking rematch, we would point out that even world-class master chefs using the governmental MyPlate model are going to begin from a significant disadvantage, relative to HumanaNatura’s OurPlate approach. Specifically, they will be forced to include unnatural, health-limiting, and ecologically harmful monocrop foods like grains and cereals. They will need to make way for tissue-inflaming and hormone-imbalancing beans and legumes. And they will be required to take away crucial space for health-essential, fiber and micro-nutrient rich, and microbiome-supporting greens and vegetables.

Though we have little doubt that a good chef could make a tasty meal with less healthy and less natural MyPlate foods, the result of eating this way, today and over time, is far less appetizing – reliably lowering our natural fitness, increasing risks of chronic health problems, promoting premature tissue degeneration and aging, and steadily undermining the natural environment upon which we all depend. By contrast, making attractive, delicious, optimally healthy, and ecologically sustainable HumanaNatura OurPlate meals can be done by anyone, quickly and easily, and requires no special culinary skills.

HumanaNatura’s OurPlate Healthy Eating Model (Click to Enlarge)

Learn more about creating naturally delicious and optimally nutritious meals through OurPlate, HumanaNatura’s healthy eating guide, and experience how this simple, science-based, and 100% natural approach to our daily meals can change the way you eat, feel, and live. Then, perfect your skills at making delicious and naturally healthy Salad Meals that follow the OurPlate guidelines via the Eating tab above, our popular article Perfect Salad Meals, or the Natural Eating section of HumanaNatura’s comprehensive Personal Health Program.

Once you have begun eating the HumanaNatura way, we hope you will explore your many opportunities for new, more natural, and healthier modern life between meals – through HumanaNatura’s four-part system for lifelong and lifewide health and fitness at HumanaNatura Overview.

Tell others about HumanaNatura…give the gift of modern natural life!

  1. #1 by mlundegren on January 19, 2012 - 14:16

    So you don’t have to email us for ingredients, this HumanaNatura salad meal features sauteed ginger-turmeric-tarragon sliced turkey breast, red onion and diced carrot, a melange of orange pieces and berries, along with a half-plate of arugula with diced cucumber and cut grape tomatoes…it’s all garnished with a scattering of pistachios, parsley, coriander, a bit of anise, and black pepper Yes, really good!

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